Trauma Therapy

Have you ever wondered why certain smells, sounds, or sights make you feel shaky or like you can’t breathe? Have you ever been in a situation that makes you want to run or hide? Do you feel like you are always looking over your shoulder, expecting something to happen?

Those can all be signs of past trauma, and whether your brain remembers it or not, your body remembers everything that has happened to you since your were born.

I can help you process those memories and decrease or stop physical reactions to triggers.